MORNING BASKETBALL SCHOOL

NEXT LEVEL DINOS MORNING ACADEMY STARTS IN OCTOBER (Calgary, September, 2019)

We are pleased to announce the start of our new ‘Next Level’ DINOS Academy starting October 2019. This Academy is targeting players [mostly Grade 10 through to 12] who are wishing to play at the ‘Next Level’, and are looking to take their basketball to the ‘Next Level’ of commitment.

We will take a break in December from the morning sessions, allowing the High School practices and exhibition games to begin without too much traffic in the working week. The cost of the program is $695 for the whole year.

PRACTICE DATES

October 2nd, 7th , 9th , 16th, 21st, 23rd, 28th, 30th

November 4th , 6th, 11th, 13th, 18th, 20th, 25th, 27th

January 7th, 9th, 14th, 16th, 21st, 23rd, 28th, 30th

April 8th, 15th, 20th, 22nd, 27th, 29th

May 4th, 6th, 11th, 13th, 20th ,

June 8th, 10th, 15th, 17th 22nd, 24th

2018 – 19 MORNING BASKETBALL SCHOOL (REGINA)

WHEN:         September, 2018 – June, 2019 (10 months, weekdays only)

TIME:           6:00 am – 7:30 am (90 minutes)

FEE:             2000$ (10 months)

WHERE:      University of Regina, GYM – 1

AGES:           10 to 17 (10 – 12 players only)

 ** Registration will be on a first come first serve basis

 DETAILS OF THE PROGRAM

Players will be introduced to physical, offensive, defensive, technical and tactical basketball fundamentals.

Physical Development: Introduction of aerobic, speed, strength, conditioning, flexibility, agility, balance, coordination drills and exercises.

Offensive Fundamentals: Introduction of footwork, ball handling, dribbling, passing & receiving, shooting (off the dribble, on the spot), off-the-ball movements (cuts/give & go, spacing, etc.).

Defensive Fundamentals: On-the-ball defensive techniques (body positioning, slides, close-outs), off-the-ball defensive techniques (use of the body, court vision, flat triangle positioning), Rebounding (positioning and box-out techniques).

 Technical & Tactical Fundamentals: Introduction of decision-making rules involved with 1v1, and 3v3 scenarios (basic drive and kick principles, on and off the ball screen fundamentals